Comments on: Janae Richardson – Utah Running Expert http://blog.utahrunning.com/janae-richardson/ Your Run Starts Here! Wed, 09 Nov 2011 05:50:18 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Postpartum Exercise Part 4: Janae's Training Log Week 2 | Utah Running Blog http://blog.utahrunning.com/janae-richardson/comment-page-1/#comment-6195 Postpartum Exercise Part 4: Janae's Training Log Week 2 | Utah Running Blog Tue, 01 Nov 2011 21:49:45 +0000 http://blog.utahrunning.com/?p=41#comment-6195 [...] Janae Richardson – Runner | [...] [...] Janae Richardson – Runner | [...]

]]> By: Postpartum Exercise Part 3: Janae's Training Log Week 1 | Utah Running Blog http://blog.utahrunning.com/janae-richardson/comment-page-1/#comment-6194 Postpartum Exercise Part 3: Janae's Training Log Week 1 | Utah Running Blog Tue, 01 Nov 2011 21:45:34 +0000 http://blog.utahrunning.com/?p=41#comment-6194 [...] Janae Richardson – Runner | [...] [...] Janae Richardson – Runner | [...]

]]> By: Postpartum Exercise Part 2: Training Plan | Utah Running Blog http://blog.utahrunning.com/janae-richardson/comment-page-1/#comment-6172 Postpartum Exercise Part 2: Training Plan | Utah Running Blog Tue, 25 Oct 2011 21:52:45 +0000 http://blog.utahrunning.com/?p=41#comment-6172 [...] Janae Richardson – Runner | [...] [...] Janae Richardson – Runner | [...]

]]> By: Postpartum Exercise Part 1: Checklist | Utah Running Blog http://blog.utahrunning.com/janae-richardson/comment-page-1/#comment-6149 Postpartum Exercise Part 1: Checklist | Utah Running Blog Wed, 19 Oct 2011 15:35:07 +0000 http://blog.utahrunning.com/?p=41#comment-6149 [...] Janae Richardson – Runner | [...] [...] Janae Richardson – Runner | [...]

]]> By: Laura Walker http://blog.utahrunning.com/janae-richardson/comment-page-1/#comment-6020 Laura Walker Wed, 27 Jul 2011 13:43:08 +0000 http://blog.utahrunning.com/?p=41#comment-6020 Janae, I had once talked to you about coaching me for the St. George marathon. I no longer have your email or phone number! Could you please email me or call me? I would love to get in touch with you. Thanks so much. Laura Walker ljwalk@hotmail.com 801-870-2255 Janae, I had once talked to you about coaching me for the St. George marathon. I no longer have your email or phone number! Could you please email me or call me? I would love to get in touch with you. Thanks so much.
Laura Walker
ljwalk@hotmail.com
801-870-2255

]]> By: Dealing with Injury - Running Article | Utah Running Blog http://blog.utahrunning.com/janae-richardson/comment-page-1/#comment-5999 Dealing with Injury - Running Article | Utah Running Blog Wed, 06 Jul 2011 18:37:25 +0000 http://blog.utahrunning.com/?p=41#comment-5999 [...] Janae Richardson – Runner | High School Cross Country & Track [...] [...] Janae Richardson – Runner | High School Cross Country & Track [...]

]]> By: Running Mama http://blog.utahrunning.com/janae-richardson/comment-page-1/#comment-5865 Running Mama Thu, 26 May 2011 14:27:44 +0000 http://blog.utahrunning.com/?p=41#comment-5865 Hi Janae, I knew you would be the perfect person to ask this questions. What are your opinions about running and pregnancy. Does it affect it does it hurt the baby in the beginning trimester? Does it affect trying to get pregnant? There are so many myths out there. I have been training for a half marathon for the past year and have a good base of ten miles and have run 3 half marathons, everyone tells me to stop if I want to get pregnant, but I feel like I already have a good base so its not like I am overworking myself to the point of exhaustion. Any tips you have I'd love them! Thank you! Hi Janae,

I knew you would be the perfect person to ask this questions.

What are your opinions about running and pregnancy. Does it affect it does it hurt the baby in the beginning trimester? Does it affect trying to get pregnant? There are so many myths out there.

I have been training for a half marathon for the past year and have a good base of ten miles and have run 3 half marathons, everyone tells me to stop if I want to get pregnant, but I feel like I already have a good base so its not like I am overworking myself to the point of exhaustion.

Any tips you have I’d love them!

Thank you!

]]> By: SHAWN BECKSTROM http://blog.utahrunning.com/janae-richardson/comment-page-1/#comment-919 SHAWN BECKSTROM Thu, 28 Oct 2010 22:44:05 +0000 http://blog.utahrunning.com/?p=41#comment-919 PLEASE CONTACT ME. IAM LOOKING FOR ADVISE AND POSSIBLY A RUNNING COACH. I HAVE SIGNED UP FOR MY FIRST HALF MARATHON, FULL MARATHON AND HALF IRONMAN. PLEASE HELP. 801-509-0784 PLEASE CONTACT ME. IAM LOOKING FOR ADVISE AND POSSIBLY A RUNNING COACH. I HAVE SIGNED UP FOR MY FIRST HALF MARATHON, FULL MARATHON AND HALF IRONMAN. PLEASE HELP. 801-509-0784

]]> By: Lana G. http://blog.utahrunning.com/janae-richardson/comment-page-1/#comment-712 Lana G. Tue, 15 Jun 2010 18:27:18 +0000 http://blog.utahrunning.com/?p=41#comment-712 I have a niece who is really into running, and is super duper fast and has a great running technique. Do you offer private running lessons in southern Idaho, so that I can keep up with her. I have a niece who is really into running, and is super duper fast and has a great running technique. Do you offer private running lessons in southern Idaho, so that I can keep up with her.

]]> By: Utah Marathon Comparison | Utah Running Blog http://blog.utahrunning.com/janae-richardson/comment-page-1/#comment-711 Utah Marathon Comparison | Utah Running Blog Tue, 15 Jun 2010 17:38:12 +0000 http://blog.utahrunning.com/?p=41#comment-711 [...] Janae Richardson – Runner | High School Cross Country & Track [...] [...] Janae Richardson – Runner | High School Cross Country & Track [...]

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