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	<title>Comments on: Why Strength Training is Important to Runners</title>
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	<description>Your Run Starts Here!</description>
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		<title>By: Burpees and Spinach Feta Omelet &#171; BASICS Ogden</title>
		<link>http://blog.utahrunning.com/strength-training-runners/comment-page-1/#comment-204</link>
		<dc:creator>Burpees and Spinach Feta Omelet &#171; BASICS Ogden</dc:creator>
		<pubDate>Mon, 08 Mar 2010 03:28:12 +0000</pubDate>
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		<description>[...] Burpees and Spinach Feta&#160;Omelet   By basicsogden Leave a&#160;Comment   Categories: Health, Recipes and WOD       By now many of you have visited the utahrunning.com site and have been able to see all upcoming races in Utah. If you have ventured further into the site you probably noticed that a certain trainer is on the expert panel. I&#8217;m honored to be considered an expert (maybe a bit misplaced and misguided on their part). I wrote a short piece on strength training and running&#8230;click here to read it. [...]</description>
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